Learn More

Oct 28, 20221 min read

Mindful Breathing

https://www.scmp.com/lifestyle/health-wellness/article/3172503/add-mindful-breathing-meditation-and-you-have-breathwork

Oct 20, 20211 min read

Transcendental Breathwork Introduction

All you need to know about Transcendental Breathwork before joining: How it's been created The science behind it The psycho-dynamic of...

1,262 views1 comment

May 18, 20211 min read

The many potentials of Breathwork+bonus techniques.

Thomas Amiard Interviewed by Sarah Kalmeta on: The many benefits and the science of Breathwork, Breathwork techniques in traditions of...

Mar 8, 20211 min read

Four types of experiences

The four kind of experiences you can access through Holotropic or Transcendental Breathwork as documented by transpersonal psychology...

Feb 18, 20211 min read

Stanislav Grof : The Healing Potential of Non-Ordinary States of Consciousness

In this video you will learn about Breathwork, consciousness, mystic traditions, ethnology, psychedelics, psychology, therapy, healing...

Feb 1, 20218 min read

12-benefits-of-meditation

https://www.healthline.com/nutrition/12-benefits-of-meditation 12 Science-Based Benefits of Meditation Meditation is the habitual process...

Nov 30, 20201 min read

Scientific studies on Breathwork

Boost the immune system Collinge and Yarnold 2001 Improve generalised anxiety, social anxiety, music performance anxiety and depression...

Anchor 1 blog

Breathwork & Psychology